Enhance your well-being with our expert guidance
Our Comprehensive Offerings
A year-long program that includes an initial comprehensive physical assessment, a six-month re-assessment, individually designed workouts based on your metrics and goals, (2) in-person physical therapist-guided workout sessions, and monthly virtual check-ins.
HIGHER PERFORMANCE PACKAGE
fitness testing
Annual or biannual comprehensive physical fitness assessment.
Includes monthly programming based on your goals created by a Doctor of Physical Therapy in order to help you achieve your fitness and wellness goals, while reducing the likelihood of injuries.
The options also include 30 min monthly virtual wellness consultations to help adjust your programming as needed.
Online Personal Training
In-person training
One-on-one in-person training sessions with a Doctor of Physical Therapy can be purchased at a per session rate or at a bundled rate.
diseases of aging
We focus on reducing the development and effects of the diseases of aging.
Sarcopenia (muscle loss)
Arthritis
Cognitive Decline
Tendinopathies
Cardiovascular Disease
Schedule Your Consultation
Empower your well-being with our services. Please use our scheduling system to schedule your screening, evaluation, and monthly follow-ups.
Screening appointment- a free short screen to give you a snapshot of your health status.
Assessment- use this to schedule an initial assessment or re-assessment as part of your Higher Performance Package or Testing Package.
Monthly follow-up- use this to schedule your monthly virtual follow-up appointments.
Training sessions- use this to schedule your personal training sessions as part of the Higher Performance Package or individually purchased sessions.
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Andrew Shaw, PT, DPT
FOUNDER
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Dr. Andrew Shaw, PT, DPT earned his Bachelor of Science in Nutrition and Exercise and Health Science in 2013 from University of Nebraska in Lincoln, prior to earning his Doctor of Physical Therapy degree in 2016 from University of Nebraska Medical Center. He is also a Board-Certified Orthopedic Specialist through the American Board of Physical Therapy Specialties.
While Andrew's experience is primarily in outpatient orthopedics and sports medicine, he has a wide range of clinical experience ranging from working with people in their post-op recovery, older individuals looking to stay healthy and active, and athletes from the NFL, US Olympic team, foreign national teams, and youth sports leagues.
He founded Higher Performance Metrics in 2024 to help clients achieve their wellness and longevity goals. After nearly a decade in outpatient orthopedics Andrew knew there was more that could be done before injuries and chronic musculoskeletal conditions develop. Through utilizing the right measures and thoughtful programing he knew he could help clients move and live well for decades.
In his free time, he can be found spending time with his wife, Amber, three children, friends, and family, participating in recreational sports, and church activities.
Discover more about
our strategy
We take a different approach to training. Our emphasis is not on short-term outcomes but on life-long results.
Get in Touch
If you have any inquiries or wish to collaborate, please share your details and we will respond promptly. We look forward to connecting with you!